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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement.
Episodes
Wednesday Apr 27, 2022
Improving Your Productivity via Emotions with Angela Kristen Taylor
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
This week on the show I have Integrative Productivity Coach, writer and a speaker, Angela Kristen Taylor.
Angela and I discuss:
- Angela’s journey that led her to productivity
- The four elements to productivity
- The first steps to being more productive
- Creating a productivity schedule that works for you
- Managing time for the things that need to be done now
- Figuring out the reason/s for procrastination and fear
- Finding your purpose and reason for productivity
Want more energy, strength and to feel and look amazing?
Then check out my LEAN 14 program HERE and learn the simple and effective strategies I’ve used with women for over 18yrs to get them the results they want.
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
More about Angela:
Angela is an Integrative Productivity Coach, a writer and a speaker. Angela serves as a transformational catalyst to business owners, entrepreneurs and sales professionals. Angela’s signature method called, Productive Flow, integrates emotion, energy, time and focus to help clients create natural productive flow and achieve higher levels of success in business and more importantly, in life.
Book Your Free Productivity Breakthrough Session at http://productiveflow.as.me/clutterfree
Connect with Angela:
Website: www.AngelaKristenTaylor.com
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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