Harnessing the Power of Self Control with Tracy Pleschourt

This week I have a super exciting guest on the show, Life Coach Tracy Pleschourt.

Tracy and I discuss:

• Who Tracy is and what she does
• Tracy’s personal journey
• Utilizing different parts of your brain
• How to utilize the different parts of your brain to tap into the different strengths you have
• The meaning of S.E.L.F.
• Forging intentional results and being consistent
• Becoming aware of needing help
• The belief of having no self-control
• Where to start to make the change
• Making long-term changes
• Being responsible for your results of the Self-Made U program
• The benefit this is to the youth
• Protecting your thoughts
• How to overcome obstacles and succeed
• The differences of men vs. women using this method
• Self sabotage
• One last piece of advice from Tracy

More about Tracy:

Tracy Pleschourt, the Founder of Self-Made  U and the Host of Secrets of the Self-Made U Podcast helps men and women achieve their goals and solve all problems FAST by developing SELF-CONTROL! Tracy has mastered and now teaches an operating system necessary to manage your mind and eliminate any obstacle, including overeating, over drinking, time management, career & relationship changes and professional development. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: personal and professional coaching. Tracy is a student of her own work and has stopped overeating, over drinking, and created a multi six figure business while teaching others to do the same. Tracy dedicates her work to ambitious, life-long learners yearning for solutions and seeking a better way to create the results they desire and deserve. She instils confidence and a call to action that leads to maximum achievement and happiness.

Connect with Tracy:

Facebook: https://www.facebook.com/SelfmadeU/

IG: https://www.instagram.com/self_madeu/

LinkedIn: https://www.linkedin.com/in/tracypleschourt/

Tiktok:https://www.tiktok.com/@self_madeu?is_from_webapp=1&sender_device=pc

For 50% off Tracy’s Mind Over Matter program head to https://www.self-madeu.com/mind-over-matter and use coupon code MINDMOVEMENTHEALTH at checkout.

 

 

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Connect with Kate:

Website: www.MindMovementHealth.com.au

Facebook: http://www.facebook.com/MindMovementHealth

Instagram: http://instagram.com/MindMovementHealth